Are you looking to take your technique to the next level? Would you like to learn new ways to exercise your body in a way that incorporates dance elements. Join us for conditioning classes with Mariah Stromquist, a N.A.I.T Personal Fitness Training student and elevate your mind and …
Class with Luis Daniel Aguilar and Lady Vanessa, March 23, 25 & 26
Learn some history, along some basic and intermediate Academy Dance moves! Join Internacional Academy Dance Champion Luis Daniel Aguilar and Lady Vanessa Cardona to teach the main rhythms of Salsa, it’s historic roots in Latin America and Cali, Colombia. Cali is unique in the ways in which it …
Join guest teacher Marynia Fekecz, online March 16, 18 &19
This class will make our bodies and brains work hard! We will discover our strength, weakness and freedom. Through improvisation to choreography, I will take you on a journey of short tasks and exercises to explore how we can push our comfort zone on the floor and with …
